22: The Holiday Trifecta

22: The Holiday Trifecta

1 0 6 mesi fa
It's painful when you cannot stop overeating, you feel bad about yourself and your life.

If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you.

Each Monday join Kim McLaughlin, as she helps you find peace with food and feed your soul.

In this episode, we talk about the time of year I call the Holiday Trifecta. This time of year is between October 1 and December 31. Get inspired to make a different and productive ... Maggiori informazioni

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